![Can Rolling Your IT Band Make It Worse? - Functional Performance Physical TherapyFunctional Performance Physical Therapy Can Rolling Your IT Band Make It Worse? - Functional Performance Physical TherapyFunctional Performance Physical Therapy](https://fpphysicaltherapy.com/wp-content/uploads/2018/12/wrong-it-band-foam-rolling-1-300x162.jpg)
Can Rolling Your IT Band Make It Worse? - Functional Performance Physical TherapyFunctional Performance Physical Therapy
![Amazon.com: THERABAND Foam Roller, 36" Long High Density Pro Foam Roller Tool for Post-Workout Recovery & Pre-Workout Warm-Up, Roll Out Muscle Soreness, 6" Diameter, White : Sports & Outdoors Amazon.com: THERABAND Foam Roller, 36" Long High Density Pro Foam Roller Tool for Post-Workout Recovery & Pre-Workout Warm-Up, Roll Out Muscle Soreness, 6" Diameter, White : Sports & Outdoors](https://m.media-amazon.com/images/I/61fSdtEtwaL._AC_UF894,1000_QL80_.jpg)
Amazon.com: THERABAND Foam Roller, 36" Long High Density Pro Foam Roller Tool for Post-Workout Recovery & Pre-Workout Warm-Up, Roll Out Muscle Soreness, 6" Diameter, White : Sports & Outdoors
![Workout Tips: Muscle Soreness, Better Range Of Motion And Other Reasons To Own A Foam Roller Right Now Workout Tips: Muscle Soreness, Better Range Of Motion And Other Reasons To Own A Foam Roller Right Now](https://c.ndtvimg.com/2020-11/trsipdig_exercise-_625x300_16_November_20.jpg?im=Resize=(1230,900))